chananya@cyuahtherapy.com|203-759-8007
Now accepting new clients in CT & FL
CONTACT NOWSCHEDULE AN APPOINTMENT

519 Heritage Road, Suite 2A5, Southbury, CT 06488 ,

chananya@cyuahtherapy.com | 203-759-8007

Blog

What is PTSD?

What is PTSD?

Jan 25, 2023 | Trauma / PTSD

Post-Traumatic stress disorder (PTSD) is a psychiatric disorder that typically occurs after individuals have experienced or witnessed a traumatic event such as a serious accident, natural disaster, a terrorist act, war/combat, rape or other violent personal assault. In the past, PTSD went by different names. During…

How to Begin Healing After Personal Trauma

How to Begin Healing After Personal Trauma

Jan 25, 2023 | Trauma / PTSD

No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, such as a car accident, natural disaster, or terrorist attack, they...
3 Ways Therapy Helps You Address Anxiety

3 Ways Therapy Helps You Address Anxiety

Jan 25, 2023 | Anxiety

Millions of people deal with stress and anxiety on a daily basis. Whether it’s a result of phobias, depressions, or post-traumatic stress, anxiety can take a toll on our mind and health. If you deal with anxiety you most likely have looked into ways you can help calm...